About
Hi, I'm Grace.
Long-form bio paragraph, in Grace's voice, finalized before launch. Covers her path into coaching, her philosophy, who she works with, and what makes her approach different.
My philosophy
- Strength training, done with care, is one of the most generous things you can do for your future self.
- Encouragement compounds. Shame doesn't.
- Habits beat intensity. Showing up beats motivation.
- The best program is the one you'll actually do.
Credentials
- NASM Certified Personal Trainer
- Precision Nutrition Level 1
- 10+ years coaching in the Kansas City metro